Tag Archives: Paleo

It’s a Bit Nutty What’s In Most Nut Butters

Yesterday while food shopping at my favorite grocery store, I spent at least 15 minutes reading label after label of the various nut butters stocked on the shelves. (I know; I totally need to get a life!) I thought it would … Continue reading

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The Great Olive Oil Mistake

I used to make a colossal mistake when cooking with olive oil. Whenever I was frying or sautéing practically anything on the stove, I would crank up the heat to the highest possible level and drown the frying pan with copious amounts of olive … Continue reading

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