Tag Archives: smoothie

Getting Your Veggies In … Even on Super Bowl Sunday!

So, it’s Super Bowl Sunday – an unofficial national holiday practically devoted to Americans gorging our faces with wings, nachos, burgers, chips and beer. At first glance, it’s probably not the most fitting day to run a blog post about adding more … Continue reading

Posted in Diet, Food, Health, Recipe, Wellness | Tagged , , , , , , , , , , , , , | Leave a comment

Start Your Day with a Healthy Protein Punch – Almond Butter Cup Protein Smoothie

Breakfast truly does set the tone for the day. In fact, many nutritional experts agree that it is the most important daily meal. With that being said, breakfast is probably the easiest meal to veer off the healthy eating course. And … Continue reading

Posted in Diet, Health, Recipe, Wellness | Tagged , , , , , , , , , , | 1 Comment